Celebrating Sons

🌟 Happy 🌟

National 

Son's Day!

The FAM Committee celebrates YOU today!

Celebrate National Women's Health & Fitness!

It's National Women's Health & Fitness Week!

Join the celebration with a light morning stretch session

this SATURDAY at 9:00am

at The Animation Guild

led by fitness specialists

FIT4MOM

😁 Everyone is welcome! 😎

RSVP@tag839.org

ATTN: Daughters

😊  
HAPPY

NATIONAL

DAUGHTERS DAY!

The FAM Committee celebrates you today!

Committee Meeting THIS Saturday!

You're invited to

the FAM Committee Meeting

Saturday, September 28th from 9:00am-11:00am

at The Animation Guild

Special guest: FIT4MOM 

Meeting will include:

Family-friendly stretch session led by FIT4MOM

Kids coloring book pages designed by Guild artist Beth Sleven

Pastries and coffee provided by The Animation Guild

Discussion about upcoming events and advocacy by the FAM Committee

Unofficial recap of this week's TAG General Membership Meeting

KIDS ARE WELCOME!
rsvp@tag839.org

More about FIT4MOM:

DEDICATED TO THE STRENGTH IN MOTHERHOOD

FIT4MOM SF Valley & Northeast LA offers classes in Sherman Oaks, Burbank, Glendale, Silver Lake and Highland Park. FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit. You’re first class is FREE! Visit sfvnela.fit4mom.com for more information.

More Zzz's Please!

😴 Nap Break is the New Coffee Break 😴

Step aside, caffeine. A new study in Heart journal reports that two naps per week can improve your heart health, increase your performance, and lift your mood. That's encouraging news for workers seeking a caffeine-free pick-me-up.

Where can you catch a few Z's at work? Guild members suggest: a quick nap in your car, a few minutes of shut-eye at your desk, or a nap in the park. Some studios have designated quiet rooms, meditation rooms, or small conference rooms available to reserve. Check with your Human Resources department or front desk for best available options, and get your sleep on!

#nap #animationisfamily #hearthealth

It's Grandparents' Day!

💖💖💖

Happy

Grandparents'

Day

to all our Guild members and their families!

💖💖💖

#animationisfamily #grandparentsday #hugyourgrandparent